lunes, 26 de septiembre de 2011

How To Keep Fit and Healthy At All Times

Modern life demands that all individuals should stay fit in order to keep up with the wild pace. Fitness refers to a person's capacity to adapt favorably and take stress brought about by changing conditions. In this kind of situation, if you're physically fit, then your mind or body will not be disturbed in any way. As you can see, fitness is not only about physical strength but of mental stability as well.

In many ways, fitness is synonymous to health. Modern living requires good health and to achieve such state, a person must stay fit. Good health and fitness are interrelated. When a person is fit, then that person is considered healthy; and if a person is healthy, his or her fitness level naturally goes up.

But if fitness only pertains to health it's inadequate. Have you heard about the Evolution Theory? It states that only the fit of all species can survive and pass their genes. So fitness is not entirely about health; you should also suit the environment that you live, anytime and anywhere. Therefore, a person should be able to adapt to any environment in order to survive, together with proper fitness exercises.


Oftentimes, people disregard the importance of fitness. They overlook their responsibility to stay fit at all times. Perhaps they don't know the benefits of 'anytime fitness'. Life holds a lot of pleasure for individuals; but if you're always ill you can't enjoy such pleasures of life.

Is fitness anytime possible? Well, of course it is; just look on the positive and bright things in life. You will surely improve your life, look fresher, don't fear any form of infection, and no worries if your car broke down; at least you get to walk an extra few blocks before reaching your home.

Think of every situation as an opportunity to stay fit and this is the key to fitness anytime. You can make the most out of your independence, have peace of mind, and you're quite confident that you can handle everything.

Training for fitness focuses primarily on the different groups of muscles of every human being; this results to muscular fitness, aerobic fitness, and increases stability and flexibility. There are other factors to consider before deciding to do a physical activity, like your physical capability. Do check with your doctor before performing any activity that requires physical strength.

Aerobic exercises are of different kinds. You can do running, dancing, swimming, or even cycling. Make sure that you limit your exercise to about 30-40 minutes every day.

In order for your muscles to exude endurance and strength, focus more on muscular fitness. You can better enhance your muscular fitness if you do some strength training; this will result to an increase in mass of your lean muscles.

Related to your muscle strength's core are balance and stability. Do exercises that can help in making your muscles tough, especially for your trunk area.

With fitness training, you can also achieve flexibility. By doing exercise like pulling and stretching, your muscles can function in its widest possible range. You can try tai chi or yoga, they are great stretching exercises.

Another important factor is eating a well-balanced diet. With all these factors present, you can totally experience fitness anytime and anywhere.


jueves, 15 de septiembre de 2011

Tips on healthy ageing

Is your current lifestyle helping you age well?



Eat a balanced diet, 3 regular meals and plenty of fluids (preferably water) each day. 
Exercise regularly – at least 30 minutes of moderately intense exercise every day.  Do a range of exercise that involve balance and walking, strength, flexibility and cardiorespiratory activities. 
Keep your weight within a healthy range.  
Keep your mind active – read, write, do crosswords, play music, play games, learn new activities or skills.
Don’t smoke…it is never too late to quit!
The new Australian Alcohol Guidelines for Low Risk Drinking recommend that adults drink two standard drinks (10g of alcohol) or less a day but suggest that older people should consider drinking less or no alcohol.  The body’s ability to process alcohol decreases with age and alcohol can interact with your medication. 
Try and get 7-8 hours of good quality sleep regularly.  
Understand your medical conditions and your medication - whether it is arthritis, high blood pressure, diabetes etc – ensure that both are properly managed.    
Have a medical check-up at least once a year.  If there is a problem, early detection improves outcomes.  
Practice safety habits at home and in the community to prevent falls and fractures. 
Maintain contacts with your family and friends.  Stay active and socially and productively engaged through work, volunteering, recreational activities and involvement in the community.
Keep a positive attitude towards life and a sense of humour.  Do things that make you happy and give you meaning/purpose. 
Be adaptive as your circumstances change, look for opportunities to meet new friends, to take on new activities, learn new skills.

Plan your long term housing, financial needs and your retirement activities.  Don’t wait until you retire to decide what you will do to keep active and productively engaged.

THE EARLIER YOU ADOPT A HEALTHY LIFESTYLE THE BETTER YOUR CHANCES OF AGEING WELL,
HOWEVER IT IS NEVER TOO LATE TO START.

Posted by Lucia

lunes, 12 de septiembre de 2011

Old age needn t mean an old body

This is good science -- and good critical thinking -- from a couple of researchers who argue against the common myth that "old people just get sick." It isn't true, these researchers explain, and they back it up with sound scientific arguments. I've argued this for a long time, too, promoting the idea that bodies don't wear out. In fact, your body can stay healthy, flexible and strong for a hundred years if you treat it right. What causes so-called "old age" is simply a lifetime of poor nutrition (eating the standard American diet), lack of healthy breathing, lack of flexibility, lack of body strength, and lack of mental exercise, among other reasons. Of course, a person who believes old age automatically results in disease will act accordingly and show the expected results. But a person who understands that their personal health outcome is entirely in their hands will achieve phenomenal results and live a long, happy, and healthy live without drugs, surgery, chemotherapy or even visiting a doctor.
I knew a man who lived well into his 70's and had never seen a doctor or taken prescription drugs in his entire life. He biked 20 miles, three times a week, to his dying day. And he lifted weights daily. His nutritional habits were less than ideal, however, demonstrating that he probably could have lived even longer if he had consumed superfoods like chlorella and spirulina or taken health-promoting nutritional supplements.


Learn more: http://www.naturalnews.com/000752_longevity_old_age.html#ixzz1Xkpef5yw

sábado, 10 de septiembre de 2011

Happy Teacher's Day!

A Teacher for All Seasons


A teacher is like Spring,
Who nurtures new green sprouts,
Encourages and leads them,
Whenever they have doubts.


A teacher is like Summer,
Whose sunny temperament
Makes studying a pleasure,
Preventing discontent.


A teacher is like Fall,
With methods crisp and clear,
Lessons of bright colors
And a happy atmosphere.


A teacher is like Winter,
While it’s snowing hard outside,
Keeping students comfortable,
As a warm and helpful guide.


Teacher, you do all these things,
With a pleasant attitude;
You’re a teacher for all seasons,
And you have my gratitude!
 


By Joanna Fuchs
 
Posted by Mateo Consagra

domingo, 4 de septiembre de 2011

Top 50 Things To Do To Stop Global Warming

Global Warming is a dramatically urgent and serious problem. We don't need to wait for governments to find a solution for this problem: each individual can bring an important help adopting a more responsible lifestyle: starting from little, everyday things. It's the only reasonable way to save our planet, before it is too late.
Here is a list of 50 simple things that everyone can do in order to fight against and reduce the Global Warming phenomenon: some of these ideas are at no cost, some other require a little effort or investment but can help you save a lot of money, in the middle-long term!

  1. Replace a regular incandescent light bulb with a compact fluorescent light bulb (cfl)
    CFLs use 60% less energy than a regular bulb. This simple switch will save about 300 pounds of carbon dioxide a year.
    We recommend you purchase your CFL bulbs at 1000bulbs.com, they have great deals on both screw-in and plug-in light bulbs.
  2. Install a programmable thermostat
    Programmable thermostats will automatically lower the heat or air conditioning at night and raise them again in the morning. They can save you $100 a year on your energy bill.
  3. Move your thermostat down 2° in winter and up 2° in summer
    Almost half of the energy we use in our homes goes to heating and cooling. You could save about 2,000 pounds of carbon dioxide a year with this simple adjustment.
  4. Clean or replace filters on your furnace and air conditioner
    Cleaning a dirty air filter can save 350 pounds of carbon dioxide a year.
  5. Choose energy efficient appliances when making new purchases
    Look for the Energy Star label on new appliances to choose the most energy efficient products available.
  6. Do not leave appliances on standby
    Use the "on/off" function on the machine itself. A TV set that's switched on for 3 hours a day (the average time Europeans spend watching TV) and in standby mode during the remaining 21 hours uses about 40% of its energy in standby mode.
  7. Wrap your water heater in an insulation blanket
    You’ll save 1,000 pounds of carbon dioxide a year with this simple action. You can save another 550 pounds per year by setting the thermostat no higher than 50°C.
  8. Move your fridge and freezer
    Placing them next to the cooker or boiler consumes much more energy than if they were standing on their own. For example, if you put them in a hot cellar room where the room temperature is 30-35ºC, energy use is almost double and causes an extra 160kg of CO2 emissions for fridges per year and 320kg for freezers.
  9. Defrost old fridges and freezers regularly
    Even better is to replace them with newer models, which all have automatic defrost cycles and are generally up to two times more energy-efficient than their predecessors.
  10. Don't let heat escape from your house over a long period
    When airing your house, open the windows for only a few minutes. If you leave a small opening all day long, the energy needed to keep it warm inside during six cold months (10ºC or less outside temperature) would result in almost 1 ton of CO2 emissions.
  11. Replace your old single-glazed windows with double-glazing
    This requires a bit of upfront investment, but will halve the energy lost through windows and pay off in the long term. If you go for the best the market has to offer (wooden-framed double-glazed units with low-emission glass and filled with argon gas), you can even save more than 70% of the energy lost.
  12. Get a home energy audit
    Many utilities offer free home energy audits to find where your home is poorly insulated or energy inefficient. You can save up to 30% off your energy bill and 1,000 pounds of carbon dioxide a year. Energy Star can help you find an energy specialist.
  13. Cover your pots while cooking
    Doing so can save a lot of the energy needed for preparing the dish. Even better are pressure cookers and steamers: they can save around 70%!
  14. Use the washing machine or dishwasher only when they are full
    If you need to use it when it is half full, then use the half-load or economy setting. There is also no need to set the temperatures high. Nowadays detergents are so efficient that they get your clothes and dishes clean at low temperatures.
  15. Take a shower instead of a bath
    A shower takes up to four times less energy than a bath. To maximize the energy saving, avoid power showers and use low-flow showerheads, which are cheap and provide the same comfort.
  16. Use less hot water
    It takes a lot of energy to heat water. You can use less hot water by installing a low flow showerhead (350 pounds of carbon dioxide saved per year) and washing your clothes in cold or warm water (500 pounds saved per year) instead of hot.
  17. Use a clothesline instead of a dryer whenever possible
    You can save 700 pounds of carbon dioxide when you air dry your clothes for 6 months out of the year.
  18. Insulate and weatherize your home
    Properly insulating your walls and ceilings can save 25% of your home heating bill and 2,000 pounds of carbon dioxide a year. Caulking and weather-stripping can save another 1,700 pounds per year. Energy Efficient has more information on how to better insulate your home.
  19. Be sure you’re recycling at home
    You can save 2,400 pounds of carbon dioxide a year by recycling half of the waste your household generates.
  20. Recycle your organic waste
    Around 3% of the greenhouse gas emissions through the methane is released by decomposing bio-degradable waste. By recycling organic waste or composting it if you have a garden, you can help eliminate this problem! Just make sure that you compost it properly, so it decomposes with sufficient oxygen, otherwise your compost will cause methane emissions and smell foul.
  21. Buy intelligently
    One bottle of 1.5l requires less energy and produces less waste than three bottles of 0.5l. As well, buy recycled paper products: it takes less 70 to 90% less energy to make recycled paper and it prevents the loss of forests worldwide.
  22. Choose products that come with little packaging and buy refills when you can
    You will also cut down on waste production and energy use... another help against global warming.
  23. Reuse your shopping bag
    When shopping, it saves energy and waste to use a reusable bag instead of accepting a disposable one in each shop. Waste not only discharges CO2 and methane into the atmosphere, it can also pollute the air, groundwater and soil.
  24. Reduce waste
    Most products we buy cause greenhouse gas emissions in one or another way, e.g. during production and distribution. By taking your lunch in a reusable lunch box instead of a disposable one, you save the energy needed to produce new lunch boxes.
  25. Plant a tree
    A single tree will absorb one ton of carbon dioxide over its lifetime. Shade provided by trees can also reduce your air conditioning bill by 10 to 15%. The Arbor Day Foundation has information on planting and provides trees you can plant with membership.
  26. Switch to green power
    In many areas, you can switch to energy generated by clean, renewable sources such as wind and solar. In some of these, you can even get refunds by government if you choose to switch to a clean energy producer, and you can also earn money by selling the energy you produce and don't use for yourself.
  27. Buy locally grown and produced foods
    The average meal in the United States travels 1,200 miles from the farm to your plate. Buying locally will save fuel and keep money in your community.
  28. Buy fresh foods instead of frozen
    Frozen food uses 10 times more energy to produce.
  29. Seek out and support local farmers markets
    They reduce the amount of energy required to grow and transport the food to you by one fifth. Seek farmer’s markets in your area, and go for them.
  30. Buy organic foods as much as possible
    Organic soils capture and store carbon dioxide at much higher levels than soils from conventional farms. If we grew all of our corn and soybeans organically, we’d remove 580 billion pounds of carbon dioxide from the atmosphere!
  31. Eat less meat
    Methane is the second most significant greenhouse gas and cows are one of the greatest methane emitters. Their grassy diet and multiple stomachs cause them to produce methane, which they exhale with every breath.
  32. Reduce the number of miles you drive by walking, biking, carpooling or taking mass transit wherever possible
    Avoiding just 10 miles of driving every week would eliminate about 500 pounds of carbon dioxide emissions a year! Look for transit options in your area.
  33. Start a carpool with your coworkers or classmates
    Sharing a ride with someone just 2 days a week will reduce your carbon dioxide emissions by 1,590 pounds a year. eRideShare.com runs a free service connecting north american commuters and travelers.
  34. Don't leave an empty roof rack on your car
    This can increase fuel consumption and CO2 emissions by up to 10% due to wind resistance and the extra weight - removing it is a better idea.
  35. Keep your car tuned up
    Regular maintenance helps improve fuel efficiency and reduces emissions. When just 1% of car owners properly maintain their cars, nearly a billion pounds of carbon dioxide are kept out of the atmosphere.
  36. Drive carefully and do not waste fuel
    You can reduce CO2 emissions by readjusting your driving style. Choose proper gears, do not abuse the gas pedal, use the engine brake instead of the pedal brake when possible and turn off your engine when your vehicle is motionless for more than one minute. By readjusting your driving style you can save money on both fuel and car mantainance.
  37. Check your tires weekly to make sure they’re properly inflated
    Proper tire inflation can improve gas mileage by more than 3%. Since every gallon of gasoline saved keeps 20 pounds of carbon dioxide out of the atmosphere, every increase in fuel efficiency makes a difference!
  38. When it is time for a new car, choose a more fuel efficient vehicle
    You can save 3,000 pounds of carbon dioxide every year if your new car gets only 3 miles per gallon more than your current one. You can get up to 60 miles per gallon with a hybrid! You can find information on fuel efficiency on FuelEconomy and on GreenCars websites.
  39. Try car sharing
    Need a car but don’t want to buy one? Community car sharing organizations provide access to a car and your membership fee covers gas, maintenance and insurance. Many companies – such as Flexcar - offer low emission or hybrid cars too! Also, see ZipCar.
  40. Try telecommuting from home
    Telecommuting can help you drastically reduce the number of miles you drive every week. For more information, check out the Telework Coalition.
  41. Fly less
    Air travel produces large amounts of emissions so reducing how much you fly by even one or two trips a year can reduce your emissions significantly. You can also offset your air travel carbon emissions by investingin renewable energy projects.
  42. Encourage your school or business to reduce emissions
    You can extend your positive influence on global warming well beyond your home by actively encouraging other to take action.
  43. Join the virtual march
    The Stop Global Warming Virtual March is a non-political effort to bring people concerned about global warming together in one place. Add your voice to the hundreds of thousands of other people urging action on this issue.
  44. Encourage the switch to renewable energy
    Successfully combating global warming requires a national transition to renewable energy sources such as solar, wind and biomass. These technologies are ready to be deployed more widely but there are regulatory barriers impeding them. U.S. citizens, take action to break down those barriers with Vote Solar.
  45. Protect and conserve forest worldwide
    Forests play a critical role in global warming: they store carbon. When forests are burned or cut down, their stored carbon is release into the atmosphere - deforestation now accounts for about 20% of carbon dioxide emissions each year. Conservation International has more information on saving forests from global warming.
  46. Consider the impact of your investments
    If you invest your money, you should consider the impact that your investments and savings will have on global warming. Check out SocialInvest and Ceres to can learn more about how to ensure your money is being invested in companies, products and projects that address issues related to climate change.
  47. Make your city cool
    Cities and states around the country have taken action to stop global warming by passing innovative transportation and energy saving legislation. If you're in the U.S., join the cool cities list.
  48. Tell Congress to act
    The McCain Lieberman Climate Stewardship and Innovation Act would set a firm limit on carbon dioxide emissions and then use free market incentives to lower costs, promote efficiency and spur innovation. Tell your representative to support it.
  49. Make sure your voice is heard!
    Americans must have a stronger commitment from their government in order to stop global warming and implement solutions and such a commitment won’t come without a dramatic increase in citizen lobbying for new laws with teeth. Get the facts about U.S. politicians and candidates at Project Vote Smart and The League of Conservation Voters. Make sure your voice is heard by voting!
  50. Share this list!
    Send this page via e-mail to your friends! Spread this list worldwide and help people doing their part: the more people you will manage to enlighten, the greater YOUR help to save the planet will be (but please take action on first person too)!

    If you like, you are free to republish, adapt or translate the list and post it in your blog, website or forum as long as you give us credit with a link to the original source.

Source: http://globalwarming-facts.info/50-tips.html
Posted by: Mateo Consagra

sábado, 27 de agosto de 2011

THE GALAPAGOS

HUMANS IN THE GALAPAGOS    A CASE OF ALIEN SPECIES  ENDANGERED

WAT CH THIS VIDEO  http://www.pbs.org/saf/1106/video/watchonline.htm

YAMILA  COLQUI

Can humans be alien species ?

Established ecosystems have developed their own natural balance and controls over time, and the plants and animals within those systems find this balance suitable for survival, or they have been able to adapt in order to survive within those conditions.  When non-native species from other ecosystems are introduced, they can upset that balance and bring harm to the established plants and animals, and the whole ecosystem.   Non-native species come from somewhere else and they are not natural to the ecosystem they have been introduced to.  They may be harmless and beneficial in their natural surroundings, but they can totally devastate different environments.  When alien species enter into an ecosystem, they can disrupt the natural balance, reduce biodiversity, degrade habitats, alter native genetic diversity, transmit exotic diseases to native species, and further jeopardize endangered plants and animals.  When there are no established natural controls, such as predators to keep the non-native harmful species in check, there can be a population explosion of the invasive non-native species causing an ecological catastrophe.
Not all non-native species are invasive and harmful.  But many can completely take over and entirely change whole established ecosystems.  These are the non-natives that invade an established environment; therefore, they are invasive.   Invasive species may be as harmless looking as green plants or a frog.  They don't have to be vicious looking to bring harm to an area.  They may even be beautiful to look at.  This could have a detrimental effect on native species if bees or other pollinators preferred the flowering displays of the invasive species over the native species.  Many humans want to design their own ecosystems to fit their needs.  They bring in ornamental flowering trees, non-native fish, specialty seeds, and unusual animals.  This can wreak havoc on the natural species and the established habitat.
Ornamental exotic plants, flowers and trees, or animals that are brought into an ecosystem may increase the diversity of species locally; but, then the introduced species can take over, crowd out or kill the native indigenous species, and in some cases cause extinctions of particular species of plants and animals.  This has happened in island ecosystems where alien species caused the total destruction of local species that existed nowhere else on the planet.  Therefore, the species became extinct and the biodiversity of our planet further reduced.
Tremendous damage can occur from an insect species that bores holes in trees, or weeds that take over, or zebra mussels that clog up water systems (i.e., Great Lakes).  There are many species that are not native to an area which can be very dangerous and cause harm and even death to humans (i.e., brown tree snake).  A non-native species could be something that brings disease to an area or to people through introduced bacteria or viruses (i.e., Ebola), or possibly a plant that would crossbreed with other plants and cause major changes to plant life.  When natural habitat or food supply is destroyed, by alien species or from other circumstances, animals have to leave to find shelter and food in an ecosystem which will sustain them.  Some native animals cannot leave.  Without proper habitat and food supplies, they die.
Many non-native species have been transported in the ballast water of ships and then are released into the waters in ports of call.  Many more non-native species arrive in the products  that are imported from other countries.  Inspecting shipments of goods is overwhelming our human resources, such as in Florida where they have approximately 12,000 shipments of animals per year and only 8 inspectors.  There has been an ever-increasing amount of international world trade in exotic species in exporting and importing of plants and animals (such as ornamental tropical fish, rainforest birds, exotic plants, and various species introduced for a purpose).  This lines the pockets of the traders, shippers and sellers of these goods with huge profits of millions of dollars.  But, who pays to manage and control the global transport of invasive species with regard to prevention of negative impacts?  What and where are the controls, rules and environmental regulations to protect ecosystems, habitats and species from alien invasive species?  Who pays for risk assessments prior to the importation of products and species?  Who compensates those who have been negatively affected or lost their livelihood because a harmful species hitchhiked a ride in a plane wheel, a cargo container, in agricultural products, or in ships' ballast water?  Those who originally gained the monetary benefits from the invasives pay virtually none of the costs for environmental protection, nor are they generally held accountable for the negative environmental impacts they cause.  The general public, future generations, and the planet's environment and biodiversity end up paying dearly from the negative impacts of the exploitation of species, the loss of biodiversity in both the country of origin and the importing country, and for the environmental damage that occurs.   Huge sums of money have to be expended to try and rectify the damage to species and ecosystems from the introduction of non-native species into the ecosystems.  Once massive damage is done, there are cases where it is impossible to bring the ecosystem back to its "natural" state.
Non-native species don't necessarily come from far away.  They may come from neighboring areas, but from different ecosystems.   If you have ever crossed a border between countries, you may have passed through an inspection point where inspectors ask if you are bringing any fruit, plants or animals into the country.  The reason for this is to keep non-native species out of their particular ecosystems.
"Super-highways for non-indigenous species" have occurred in such places as South Florida, where natural aquatic habitats have been drained or diverted and modified to accommodate for new development.  A network of man-made canals has allowed for the expansion of non-indigenous species that could result in altering established natural systems and cause significant economic harm.  The Everglades, which has suffered serious decline over the years, is already in a threatened state.  This once-vibrant and massive wetland ecosystem of many habitats, is now even further threatened by many fishes that have been introduced that are out-competing native species. 
Other occurrences of non-native species being introduced to an area have been from aquaculture escapes, aquarium releases, state government bio-control, planting fish for sport fishing, and individuals that bring in species for various reasons, accidentally or on purpose.
And there are other Alien Species - Humans!
Did you ever think of yourself as an Alien Species?  When we venture out into the wilderness to enjoy nature we are an invasive species.  As "eco-tourism" has expanded worldwide, many thousands of people yearly invade pristine areas and change the natural balance of nature.  Tourism has been thought to be a savior for financially poor, but biologically rich regions of the Earth.  Tourists spend money; in fact, millions of dollars are spent on "eco-tourism."  But, who are the major benefactors of all that money? - the tourism industry.  Many of the  companies associated with "eco-tourism" are located in countries far removed from the eco-regions they send vacationers to.    They are not impacted by the environmental changes which occur from the human alien species they ship off and fly off to the ecologically important hotspots of our planet.  
Along with tourists and related activities comes environmental destruction.   Tourism brings in ships and jets carrying supplies and people, and the carriers and supplies themselves bring in more alien species (i.e., non-native plants, animals and organisms) which threaten and devastate native habitat and species.  More people must also come to the tourist resort area to fill the jobs of the expanded tourism industry, such as in hotels, restaurants, and transportation fields.  As more and more people take up residence, there is more construction and more pollution.
The Galapagos is one very special place on our planet where they are striving to protect the biodiversity and ecosystems from the activities of humans.  60,000 people visit the Galapagos Islands each year.  The Galapagos is considered to be a laboratory of evolution - a living library of genetic information.  95% of the known species that ever existed on the Galapagos Islands are still alive today.  These creatures have had to come up with some major adaptations to solve problems in order to have survived as species for this long of a period of time.  How can this biological heritage be protected from 60,000 visitors a year?  60,000 alien species who want to see this remarkable place.  Strict rules have been set up as to where people and their animals can live.  Off-limit areas have been set aside, such as the National    Established ecosystems have developed their own natural balance and controls over time, and the plants and animals within those systems find this balance suitable for survival, or they have been able to adapt in order to survive within those conditions.  When non-native species from other ecosystems are introduced, they can upset that balance and bring harm to the established plants and animals, and the whole ecosystem.
Not all non-native species are invasive and harmful.  But many can completely take over and entirely change whole established ecosystems.  These are the non-natives that invade an established environment; therefore, they are invasive.   Invasive species may be as harmless looking as green plants or a frog.  They don't have to be vicious looking to bring harm to an area.  They may even be beautiful to look at.  This could have a detrimental effect on native species if bees or other pollinators preferred the flowering displays of the invasive species over the native species.  Many humans want to design their own ecosystems to fit their needs.  They bring in ornamental flowering trees, non-native fish, specialty seeds, and unusual animals.  This can wreak havoc on the natural species and the established habitat.
Ornamental exotic plants, flowers and trees, or animals that are brought into an ecosystem may increase the diversity of species locally; but, then the introduced species can take over, crowd out or kill the native indigenous species, and in some cases cause extinctions of particular species of plants and animals.  This has happened in island ecosystems where alien species caused the total destruction of local species that existed nowhere else on the planet.  Therefore, the species became extinct and the biodiversity of our planet further reduced.
Tremendous damage can occur from an insect species that bores holes in trees, or weeds that take over, or zebra mussels that clog up water systems (i.e., Great Lakes).  There are many species that are not native to an area which can be very dangerous and cause harm and even death to humans (i.e., brown tree snake).  A non-native species could be something that brings disease to an area or to people through introduced bacteria or viruses (i.e., Ebola), or possibly a plant that would crossbreed with other plants and cause major changes to plant life.  When natural habitat or food supply is destroyed, by alien species or from other circumstances, animals have to leave to find shelter and food in an ecosystem which will sustain them.  Some native animals cannot leave.  Without proper habitat and food supplies, they die.
Many non-native species have been transported in the ballast water of ships and then are released into the waters in ports of call.  Many more non-native species arrive in the products  that are imported from other countries.  Inspecting shipments of goods is overwhelming our human resources, such as in Florida where they have approximately 12,000 shipments of animals per year and only 8 inspectors.  There has been an ever-increasing amount of international world trade in exotic species in exporting and importing of plants and animals (such as ornamental tropical fish, rainforest birds, exotic plants, and various species introduced for a purpose).  This lines the pockets of the traders, shippers and sellers of these goods with huge profits of millions of dollars.  But, who pays to manage and control the global transport of invasive species with regard to prevention of negative impacts?  What and where are the controls, rules and environmental regulations to protect ecosystems, habitats and species from alien invasive species?  Who pays for risk assessments prior to the importation of products and species?  Who compensates those who have been negatively affected or lost their livelihood because a harmful species hitchhiked a ride in a plane wheel, a cargo container, in agricultural products, or in ships' ballast water?  Those who originally gained the monetary benefits from the invasives pay virtually none of the costs for environmental protection, nor are they generally held accountable for the negative environmental impacts they cause.  The general public, future generations, and the planet's environment and biodiversity end up paying dearly from the negative impacts of the exploitation of species, the loss of biodiversity in both the country of origin and the importing country, and for the environmental damage that occurs.   Huge sums of money have to be expended to try and rectify the damage to species and ecosystems from the introduction of non-native species into the ecosystems.  Once massive damage is done, there are cases where it is impossible to bring the ecosystem back to its "natural" state.
Non-native species don't necessarily come from far away.  They may come from neighboring areas, but from different ecosystems.   If you have ever crossed a border between countries, you may have passed through an inspection point where inspectors ask if you are bringing any fruit, plants or animals into the country.  The reason for this is to keep non-native species out of their particular ecosystems.
"Super-highways for non-indigenous species" have occurred in such places as South Florida, where natural aquatic habitats have been drained or diverted and modified to accommodate for new development.  A network of man-made canals has allowed for the expansion of non-indigenous species that could result in altering established natural systems and cause significant economic harm.  The Everglades, which has suffered serious decline over the years, is already in a threatened state.  This once-vibrant and massive wetland ecosystem of many habitats, is now even further threatened by many fishes that have been introduced that are out-competing native species. 
Other occurrences of non-native species being introduced to an area have been from aquaculture escapes, aquarium releases, state government bio-control, planting fish for sport fishing, and individuals that bring in species for various reasons, accidentally or on purpose.
And there are other Alien Species - Humans!
Did you ever think of yourself as an Alien Species?  When we venture out into the wilderness to enjoy nature we are an invasive species.  As "eco-tourism" has expanded worldwide, many thousands of people yearly invade pristine areas and change the natural balance of nature.  Tourism has been thought to be a savior for financially poor, but biologically rich regions of the Earth.  Tourists spend money; in fact, millions of dollars are spent on "eco-tourism."  But, who are the major benefactors of all that money? - the tourism industry.  Many of the  companies associated with "eco-tourism" are located in countries far removed from the eco-regions they send vacationers to.    They are not impacted by the environmental changes which occur from the human alien species they ship off and fly off to the ecologically important hotspots of our planet.  
Along with tourists and related activities comes environmental destruction.   Tourism brings in ships and jets carrying supplies and people, and the carriers and supplies themselves bring in more alien species (i.e., non-native plants, animals and organisms) which threaten and devastate native habitat and species.  More people must also come to the tourist resort area to fill the jobs of the expanded tourism industry, such as in hotels, restaurants, and transportation fields.  As more and more people take up residence, there is more construction and more pollution.
The Galapagos is one very special place on our planet where they are striving to protect the biodiversity and ecosystems from the activities of humans.  60,000 people visit the Galapagos Islands each year.  The Galapagos is considered to be a laboratory of evolution - a living library of genetic information.  95% of the known species that ever existed on the Galapagos Islands are still alive today.  These creatures have had to come up with some major adaptations to solve problems in order to have survived as species for this long of a period of time.  How can this biological heritage be protected from 60,000 visitors a year?  60,000 alien species who want to see this remarkable place.  Strict rules have been set up as to where people and their animals can live. 
  Non-native species come from somewhere else and they are not natural to the ecosystem they have been introduced to.  They may be harmless and beneficial in their natural surroundings, but they can totally devastate different environments.  When alien species enter into an ecosystem, they can disrupt the natural balance, reduce biodiversity, degrade habitats, alter native genetic diversity, transmit exotic diseases to native species, and further jeopardize endangered plants and animals.  When there are no established natural controls, such as predators to keep the non-native harmful species in check, there can be a population explosion of the invasive non-native species causing an ecological catastrophe.